{"id":1540,"date":"2019-11-04T21:31:45","date_gmt":"2019-11-04T21:31:45","guid":{"rendered":"http:\/\/trailstarsfalster.dk\/?page_id=1540"},"modified":"2022-01-12T23:08:54","modified_gmt":"2022-01-12T22:08:54","slug":"holdoversigt","status":"publish","type":"page","link":"https:\/\/trailstarsfalster.dk\/?page_id=1540","title":{"rendered":"Holdoversigt"},"content":{"rendered":"\n

I Trailstars Falster vil gerne skabe gode rammer for at m\u00f8des om at k\u00f8re mountainbike og tr\u00e6ne sammen i k\u00f8ref\u00e6llesskaber. <\/p>\n\n\n\n

For de voksne<\/em> medlemmer har vi 3 faste hold om ugen:<\/p>\n\n\n\n

Mandag<\/strong> \u2013 Kvinder p\u00e5 MTB – Trailstars Falster<\/a> <\/p>\n\n\n\n

Tirsdag<\/strong> \u2013 Tirsdagsholdet – Trailstars Falster<\/a> F\u00e6llestr\u00e6ning for voksne \u2013 motion p\u00e5 alle niveauer \u2013 der k\u00f8res prim\u00e6rt p\u00e5 MTB Spor dog med transportstykker p\u00e5 asfalt. Der hygges efter turen<\/p>\n\n\n\n

Torsdag<\/strong> \u2013 Torsdagsholdet – Trailstars Falster <\/a>F\u00e6llestr\u00e6ning for voksne \u2013 motion p\u00e5 alle niveauer, dog med st\u00f8rre fokus p\u00e5 nye & begyndere, samt der er altid tid til hyggen ogs\u00e5 undervejs.<\/p>\n\n\n\n

(Det er en blanding af Mandfolk p\u00e5 MTB, Kvinder p\u00e5 MTB og det gamle Torsdags asfalthold)<\/p>\n\n\n\n

Ungdom<\/h2>\n\n\n\n

Mandag eller S\u00f8ndag (k\u00f8rer \u00e5ret rundt)<\/strong> Trailstars Ungdom<\/a><\/p>\n\n\n\n

Generelt for alle hold<\/h2>\n\n\n\n

Vores tovholdere fungerer p\u00e5 ul\u00f8nnet frivillig basis til gl\u00e6de for klubbens medlemmer.<\/p>\n\n\n\n

Staben af frivillige tovholdere g\u00f8r deres bedste for at der er mindst 1 tovholder pr. hold, men det sker at et hold selv m\u00e5 finde p\u00e5 en tur i f\u00e6llesskab.<\/p>\n\n\n\n

Husk altid at medbringe vand og en ekstra slange til din mtb, hvis du skulle punktere p\u00e5 vejen. I vinterperioden skal du ogs\u00e5 have en kraftig lygte s\u00e5 du kan komme sikkert rundt i skoven.<\/p>\n\n\n\n

Alle venter p\u00e5 alle og vi hj\u00e6lpes ad i skoven!<\/p>\n\n\n\n

\u00d8nsker du at vide mere om medlemsskab af Trailstars Falster, s\u00e5 se her<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I Trailstars Falster vil gerne skabe gode rammer for at m\u00f8des om at k\u00f8re mountainbike og tr\u00e6ne sammen i k\u00f8ref\u00e6llesskaber.  For de voksne medlemmer har vi 3 faste hold om ugen: Mandag \u2013 … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1540","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nHoldoversigt - Trailstars Falster<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trailstarsfalster.dk\/?page_id=1540\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holdoversigt - Trailstars Falster\" \/>\n<meta property=\"og:description\" content=\"I Trailstars Falster vil gerne skabe gode rammer for at m\u00f8des om at k\u00f8re mountainbike og tr\u00e6ne sammen i k\u00f8ref\u00e6llesskaber.  For de voksne medlemmer har vi 3 faste hold om ugen: Mandag \u2013 … Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trailstarsfalster.dk\/?page_id=1540\" \/>\n<meta property=\"og:site_name\" content=\"Trailstars Falster\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-12T22:08:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trailstarsfalster.dk\/?page_id=1540\",\"url\":\"https:\/\/trailstarsfalster.dk\/?page_id=1540\",\"name\":\"Holdoversigt - 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